5 Inexpensive Gifts that Promote Wellness

LOGO WITH PHONE #S 180pixelBy Aria Dunham

1.  Pedal exerciser a pedal exerciser is an inexpensive, portable gift item that would be great for the people you love who are work in jobs that are sedentary.

http://www.livestrong.com/article/398001-what-is-the-best-pedal-exerciser/

2.  Stability Ball – This exercise tool is wonderful for sit-ups, rebounding, and practicing balance. It’s a fun way for someone you love to ease into shape.

http://www.livestrong.com/article/361966-the-best-cheap-exercise-equipment/

3.  Exercise bands. These bands help you stretch your body and muscles but not your budget.

http://resistancebandshq.com/cheap-fitness-equipment-build-muscle-using-exercise-bands/

4. Yoga mats provide versatility and freedom to create your own workout moves such as Pilates, yoga, or simple stretching.

http://www.squidoo.com/top-10-cheap-yoga-mats

5.  Fold under the bed elliptical machine. This allows someone to squeeze in a power work out in 15 minutes a day without having equipment or cost take over your life.

http://www.livestrong.com/article/16083-cheap-elliptical-machine/

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