Knock- Knock. Who’s there? Banana!

bananaThe Almighty Banana 

Did you know that banana help to prevent muscle cramps?

Bananas are an excellent source of potassium. After a therapeutic treatment, potassium is equally as important as hydration for your muscle groups.  

Bananas. Easy to pack! Excellent to snack!

Here’s a Basic Banana Bread recipe to enjoy!

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