Posted: 04/19/2014 9:37 am EDT Updated: 04/21/2014 10:59 pm EDT
There’s no denying a massage is calming — until you start feeling guilty for indulging in a little special treatment.
A small new study excuses us all from the guilt: Massage therapy isn’t just a way to relax, it’s also a way to alleviate muscle soreness after exercise and improve blood flow, according to the recent research. READ MORE…
R Kevin O'Brien Chiropractor, SHP Rehab & Wellness Center 
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